Human Resources Professional, IBM
Jonas is like the motivational angel sitting on my shoulder. Whenever I'm tired or don't feel like working out, I always hear his voice encouraging me. Even when I don't have a training session scheduled, I know that going to the gym on my own will make my next session that much better. I know that Jonas puts more that 100% into every training session that we have and it makes me want to do the same.
When I started working out with Jonas, I had a weak lower back and was not able to complete all regular ab exercises, like crunches or sit ups. Jonas did research on alternative ab exercises and we tried a lot of things until we found something that worked. Now I am able to do any type of crunch, sit up or leg lift that I couldn't even attempt in the past. He helped me to work around my weakness until it was no longer an obstacle.
Jonas is very skilled at assessing the needs of his clients and tailoring the style of his training to fit those needs. His dedication does not end with each training session. He is constantly thinking of new exercises, activities, and ways to help his clients to be better. He is not complacent with just being good at what he does. His sessions are continually changing and incorporating new and interesting techniques. He truly wants his clients to be the best that they can be and his enthusiasm is contagious.